How to improve anxiety no matter where you are

The news in Australia has reported that almost a quarter of the country is experiencing Anxiety. This is a great write up by Cate Swannell, read here. But how do we improve anxiety? First off, attend a Psychologist. The results of therapy are staggering in how effective they are in improving anxiety. In many cases […]

Choosing a Psychologist is like choosing gelato

Getting the right between you and a therapist is important. Nathan reveals his first steps to increase the likelihood of him matching with clients to get them the best outcomes. We’ve come a long way since this post and have now partnered with an international company to achieve the best fit with clients!

Doing Feedback Informed Treatment in practice is challenging but is there anything in life that gives rewards without some challenges?

Nathan reveals his experience conducting Feedback Informed Treatment, affectionally known as “FIT”. This is a therapy process that is shown to get better outcomes for clients but is challenging to master. It can often take anywhere from 2-7 years before the benefits to clients are demonstrated. Which is why it’s so important to talk about the barriers to FIT excellence.